Frequently Asked Questions

 

Why see a Licensed Massage Therapist, (LMT)?

 In the state of Ohio, therapists must be licensed to practice massage. Ohio is unique in that it defines massage therapy as a "limited branch of the practice of medicine." All applicants must satisfy certain requirements: High school diploma or equivalent, obtain a certificate from an approved school of massage, study for not less than nine months and a minimum of seven hundred and fifty clock hours, possess sufficient character and moral standing, and pass the Basic Science portion and Limited Branch portion of the examination by a score of seventy-five (75) or above. Test subjects include Anatomy, Physiology, Chemistry, Bacteriology, Hygiene, Diagnosis, Ethics and law, as appropriate to the limited branch of medicine.

What are some of the benefits of massage?

  • Relieves stress, tension, spasms and pain
  • Reduces mental and physical fatigue
  • Makes muscles and joints more pliable, increases range of motion
  • Prevents or relieves post exercise soreness
  • Improves circulation and digestive functions
  • Tones facial skin and prevents blemishes
  • Relieves headaches, eyestrain, insomnia and joint pain
  • Promotes healing
  • Renews a sense of wellbeing

What will my first appointment be like?

Your first session will be slightly longer than subsequent sessions. The extra time will allow for you to complete the necessary forms that will be kept in your file. You may print the forms and complete them prior to your first appointment, (see forms). Your therapist will review your health information. Then, together you will agree on therapeutic goals for your treatment session.

Are there situations where I should re-schedule a massage?

Yes. You will want to reschedule a massage if you having any of the following conditions, (including but not limited to): an abnormal body temperature (over 99.4), severe cold or flu, intoxication, severe high blood pressure, or chronic fatigue. If you are unsure if your condition would make massage inadvisable, please consult your primary care physician or your massage therapist prior to your appointment.

How should I prepare for a massage?

Most people find that a nice warm bath or shower helps them to relax and helps the therapist to work more effectively.

What should I bring?

Most people prefer to print out the intake forms online and bring them to the appointment to save time. You should also bring your preferred method of payment as well as a water bottle to fill up after your massage.

What forms of payment do you accept? Do you accept insurance?

Currently accepting the following payment methods:

• Cash
• Personal Check
• Gift Certificates
• PayPal Online Payments

Payment is expected prior to services rendered.

What should I wear?

Most people will come in their everyday clothes and disrobe in private prior to positioning themselves on the massage table. You may disrobe to your comfort level. It is the therapist’s responsibility to drape or expose only the part(s) of your body being worked on.

What is expected of me during the massage?

Many patients communicate with their massage therapist as to how the treatment is working. They may communicate about the temperature of the room, the music being played, or the pressure of the massage; all of which can be adjusted to give the patient the best possible results.

Will I be sore after a massage?

Sometimes patients may be sore the next day, the soreness is caused by the release of toxins from your muscles during the massage. Drinking plenty of fluids, such as water, may help decrease your chances of being sore the next day.

How long will my massage take?

That depends on the duration you schedule. For example, an hour treatment includes discussion of needs for therapeutic treatment as well as transition time on and off the table. Approximate treatment time for an hour treatment is fifty minutes.

How often should I see my therapist?

To promote general health and wellness you should see your therapist a minimum of every 4 to 6 weeks. For specific treatment plans, massage intervals will vary.